Services
About My Clients
When you look at your life, part of you thinks you should be happy and satisfied but the truth is you feel lost. Life doesn’t feel the way you thought it would and you wonder if this is just how things are always going to be. Even if you don’t know exactly what is wrong, you know something needs to change. Whether you’re going through a major transition, struggling with relationships, or just feeling stuck, you want things to get better...and keeping a gratitude journal just isn't cutting it.
What I Specialize In
I specialize in helping adults who are feeling stuck figure out what they want their life to look like and how to get there. Change is often overwhelming and I am passionate about working with people to discover their path and choose growth despite the fear. My clients get to know themselves better and start to trust their inner wisdom and feel more confident about life choices. There is no one right way to do therapy so we will work together to determine how it can be most beneficial for you and your unique circumstances. I also specialize in grief counseling and working with people going through life transitions. The death of a loved one, becoming a parent, starting college, a breakup, relocating, or other change/loss, can turn your life upside-down. But you don't need to go through it alone. To find out if we're a good fit, please contact me to schedule a free, 15-minute consultation. I currently have daytime and evening availability. I look forward to meeting you!
My Personal Beliefs and Interests
There is nothing wrong with you and you are not broken. I believe that we all have the capacity to grow and change, and at the same time, I recognize the very real limitations and challenges of oppression and other systemic issues. It is crucial to take into account the whole person and their context when determining what therapy will look like. Since each individual’s experience is unique, it is important that I build an understanding of your perspective and learn about your personal story. What's important to you is important to me. An effective counseling experience requires that the client feel truly seen, and therefore it is my job to listen intently to your concerns. But I promise not to just sit back and listen -- I will be active and engaged. There are no magic fixes because sometimes life is just f'ing hard, but change is possible. Reach out today to find out how I can help.