Services
About My Clients
Do you feel like issues from your past are making it so you can't connect with others? Our brains are wired for connection, but trauma rewires them for protection. When we are stuck in protection mode it prevents us from connecting with others and puts us at risk for further hurt. When this happens we may feel broken and stuck repeating patterns that hurt our relationships. Together we will work towards healing and discovering how to connect in a healthy safe way.
My Background and Approach
I work with individuals and couples helping them heal from past traumas and reconnect with themselves and others. I have worked in a variety of therapy settings and found the most useful pieces from different techniques to help propel therapy and change for my clients. I specialize in trauma, sexual intimacy after trauma, attachment, relationship concerns, couples, social anxiety, and career issues/life transitions. The clients I work with often notice that the strategies they are using are no longer working and want support breaking old cycles.
My Personal Beliefs and Interests
I strive to create a therapy space where it is easy to open up and trust me. With openness and trust, I hope that we can find a new way of seeing yourself and help you envision a future for yourself that is free from the weight of your past. My commitment is to value and advocate for each person I have the privilege of working with regardless of race, religion, relationship structure, sexual orientation, and gender expression. I currently have immediate availability, so if you feel like we may be a good fit, send me an email and schedule a free consultation today!