Kajol Ghotra (she/her/hers)

MHC-LP
Accepting Clients

Welcome! I offer a warm, personalized approach to help you navigate life’s challenges, build resilience, and achieve lasting growth.

Counselor in New York, NY
Supervised by Erinne Gibson, LMHC

About My Clients

My ideal clients are individuals, couples, and families navigating life transitions, relationship challenges, ADHD, OCD, anxiety, depression, and eating disorders. They seek emotional support and practical tools to manage overwhelming emotions and improve communication. Motivated to heal and grow, they are open to exploring their inner world, recognizing patterns, and embracing change. Together, we work toward building resilience, balance, and meaningful progress in their everyday lives.

My Background and Approach

Working with me feels collaborative, supportive, and tailored to your unique journey. I became a therapist to help others feel understood and empowered. My goal is to create a safe, non-judgmental space where you can explore your challenges, gain clarity, and grow. Together, we’ll identify patterns, develop coping skills, and work through obstacles using a mix of compassion and evidence-based techniques. Whether navigating life transitions, managing emotions, or improving relationships, I’m here to guide you toward healing and meaningful change. My approach is rooted in empathy and understanding, and I’m committed to walking alongside you as you build resilience, find balance, and move toward the life you want.

My Personal Beliefs and Interests

I believe in the power of connection and empathy, and I strive to create a space where people feel safe to be themselves. My work is driven by a deep commitment to helping others grow, heal, and build resilience. I value inclusivity and diversity, and I’m passionate about advocating for mental health awareness and reducing stigma. Outside of therapy, I’m dedicated to supporting education and empowerment in underrepresented communities, because I believe everyone deserves the opportunity to thrive.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Golden Rule
  • Oxford Health Plan
  • United Healthcare
  • All Savers
  • UMR
  • Wellfleet
  • United Healthcare UMR
  • UMR - United Medical Resources
  • UnitedHealthcare
  • Surest
  • United Healthcare Student Resources (UHCSR)
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $175/session

Info

833-775-6252 Email Kajol
Resilience Lab
New York, NY 10010

Reach out to Kajol