Services
About My Clients
I specialize in working with young adults and teens navigating the challenges of major life transitions, including academic, professional, social, and personal changes. They are open to exploring their emotions, building resilience, and exploring tools to manage anxiety and improve their mental well-being.
My Background and Approach
My therapeutic approach is one that is grounded in collaboration and mutual respect. I value the individual needs and life experiences of every client, and seek to help them explore therapeutic tools that meet their unique needs. I'm passionate about creating a supportive and empathetic space where my clients feel heard and empowered to explore their emotions, develop coping strategies, and build resilience. My approach is rooted in a combination of evidence-based techniques and a genuine commitment to understanding the unique experiences of each individual.
My Personal Beliefs and Interests
I’ve always been passionate about learning how our life experiences impact our thought process, feelings, and the choices we all make on a daily basis. I truly believe that we are all capable of learning how to use life’s challenges as a platform for personal growth, self compassion, and emotional resilience. My personal mission is to create a healing platform that provides teens, and young adults with the therapeutic tools that they need to remain resilient through life's big, and often unexpected changes, while creating a pathway for every client towards brighter days.