G. Roman Gupta
Therapist, LCSWMy deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
My focus is to support individuals heal, energize, and become aware of their inner strengths. By centering the mind-body-being connection, I have a holistic approach with my clients to help create an individualized treatment plan that works best for them. I am dedicated to providing a space that is warm, compassionate and accessible, where you feel safe to explore the ways in which you can build a more fulfilling life.
Online Therapy
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Being alive in the 21st century is wild. Navigating a complex, relentlessly changing world and overlapping systems of oppression can be a confusing, isolating challenge. You know your struggles and deserve a safe place to explore them with authenticity, empathy, and validation. My warm, genuine, and collaborative approach provides a space to learn more about yourself, address your concerns, and develop self-compassionate coping skills in line with your values.
Online Therapy
Adulting is a struggle. While it is a valuable time of self discovery, it is also a time of uncertainty and increased responsibility. There are expectations to find your footing in this world and find it fast. Under the weight of these societal pressures we think, is this as good as it gets? Are my wants, needs, and desires reasonable? Sifting through these alone is overwhelming. Our relationship offers a consistent, exploratory place for you to gain insight into yourself and these questions.
Online Therapy
Are you a queer individual, woman or adult child of immigrants navigating self-doubt and longing for clarity? Perhaps anxiety and depression weigh heavily, and you're yearning to know yourself more fully and express your needs with confidence. You're tired of just surviving—you crave meaning, connection, and growth. Together, we'll explore your inner landscape, untangle the stories that no longer serve you, and move toward a life that reflects your true essence.
Online Therapy
All my clients come from very different ranges of needs. I specialize in clients who struggle with mental health and with substance abuse. A lot of clients have come back after completing treatment because they were so satisfied with the individualized treatment plan based on their needs.
Online Therapy
I tend to work with folks who are curious about themselves, others, and the human condition in general. My clients often come to therapy recognizing that they have endured relational and/or societal trauma and knowing how it impacts them. However, they feel unsure of how to reckon with, heal, and integrate their traumatic experiences. My clients are ready to live more expansively, have more balanced relationships, and feel more grounded in their daily life but need support to get there.
Online Therapy
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When you feel overwhelmed, isolated, lost, or estranged from inner aliveness, it can be hard to know where to turn. Your feelings make sense - everyone gets lost sometimes. Panic and anxiety can be very scary, and depression can feel immovable. With a trusted ally in the therapeutic process, you will gain relief, personalized tools, and creative solutions. My approach is compassionate and curious, and I value trust-building, collaboration, and actionable treatment planning.
Online Therapy
They come from all walks of life. Many struggle with grief and loss--of a loved one, or of a cherished idea of how life was meant to be. Some feel at war with themselves; the survival strategies of the past--once so vital--no longer serve them, leading to depression, anxiety, and diminished relationships. They are in a bind: longing to connect but frightened, with good reason, of the vulnerability that makes connection possible. I help them move in the direction of growth and deeper connection.
Online Therapy
Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.
Are you tired of anxiety and worry running your life? Is your to do list piling up and you just can't find the energy to get things done? Have you become your own biggest critic? I want to work with you to take back your life and become your most authentic self. I work with a full range of clients (children, adults, couples, families) and specialize in depression, anxiety, and trauma.
Online Therapy
If you are struggling and seeking therapy to address anxiety, depression, relationship issues, a life transition, trauma, or any number of difficulties, you are not alone. We all need some extra support at various points in life. Therapy can be an amazingly supportive, meaningful, and exploratory process—a space to unpack all of life’s complexities. We’ll work collaboratively to address your needs and goals, while holding space for your mental, emotional, physical, & spiritual well-being.
Online Therapy
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I typically work with individuals and couples. I specialize in working with trauma, LGBTQ, religious trauma, existential crises, underrepresented populations, relationship and societal issues. I have been told that I am easy to be in session with, and can stay curious and identify with most anyone I meet. I work best with adult clients, those with deep inquiries of self, and typically anyone who has feelings of being misunderstood or alienated. I do very well at helping couples reconnect.
Online Therapy
I work with people who feel like their lives are a mess. Sometimes this sense of chaos has been lifelong. Other times something has happened that completely upends the structure of a person’s life, leaving them to pick up the pieces. The people I work with don’t fit into a neat diagnostic box. They often struggle with issues across a number of domains, whether eating, substance use, career, identity, and of course relationships. I also work with many people who are queer and/or artists.
Online Therapy
Imagine a world where you like who you truly are at the core. A world where you no longer worry about the judgement of others. This is that door. I invite you to walk through it together. This is psychotherapy for adults who are looking for longevity in therapy and longing to heal the origin of their pain; for those in search of completely changing their life. When you're tired of being tired and have tried other options that seem to come back to the same end, this is the beginning of peace.
Online Therapy
I am here to be a guide on this transformational journey to your big beautiful life. Do you have anxiety about 'getting it all done' or being perfect? Do you have depression feeling like no matter what you do, you are not good enough? On the outside, you look strong, competent, & like you have it all together. On the inside, you feel on the brink of falling apart. Let me help you flourish & embody your life.
Online Therapy
I specialize in transitional age (18-26), however am very comfortable with teens through midlife as well. Clients often come to me struggling with complex trauma histories, intense and codependent relationship patterns and low self-esteem. My clients are in a state of inner confusion as their truth has been supplanted by cultural or familial expectations for too long. It is my goal to assist you find yourself through the confusion and live as you are meant to be.
Online Therapy
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Are you or a loved one struggling with a major life change, anxiety, depression, grief, or burnout? Do you experience Body-Focused-Repetitive Behaviors (BFRBs) like Trichotillomania or skin-picking? I specialize in working with individuals and families to overcome these challenges. My comprehensive approach considers all aspects of your life, and I'll provide you with evidence-based techniques and strategies to reduce anxiety and alleviate symptoms of BFRBs, depression, and burnout.
Online Therapy
I have had the privilege of working with children, adults, couples, and families of diverse cultural backgrounds, sexual orientations, religions, and gender spectrums. I love the work I do and find it fulfilling, meaningful and beautiful. I feel grateful for the people that trust in me and allow me into their lives. I seek to establish a trusting, accepting, and collaborative relationship with my clients to support them in navigating life's many challenges.
Are you or your child feeling anxious all the time? Always on high alert, edgy and ready to snap? Have you been through a traumatic or stressful event and have a hard time coping? Do you feel hopeless, stuck, lost or unmoored? Is your child acting out, and you can’t figure out why? These symptoms are our soul’s way of letting us know we need support. I can help you safely work through difficult issues and experiences, and learn new skills to effectively make your way through this complex world.
Online Therapy