Shamara Nicholas
Licensed Mental Health Counselor, LMHCChildren (6 to 10), Preteen, Teen, Adults, who need support with Self-regulation, Behavior Modification, Relationship Issues, Family Conflict, Sleep or Insomnia, Trauma and PTSD.
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
I serve both teenagers and adults, primarily in processing complex trauma, working with LGBTQIA2S+ individuals on gender and sexuality related issues, and treating OCD and phobias with Exposure and Response Prevention techniques. I also helps clients work through Anxiety, Depression, and stress management.
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Rachel has worked with adults and adolescents suffering from depression, anxiety, burnout, Bipolar disorder, OCD, Borderline-Personality and among other personality/mental disorders, sexual disorders, eating disorders, trauma/PTSD, grief/loss, criminal history, homelessness, substance use, relationship issues, low self-esteem/self-worth, and sexual/gender identity.
Kris has worked with a wide diversity of individuals including LGBTQ+ and gender expansive folks, children, adolescents, adults, military service members, and veterans. She has worked with people struggling with anxiety, depression, personality disorders, PTSD, Bipolar I and II, ADHD, and interpersonal concerns.
Kristina has clinical experience working with clients who have anxiety, eating disorders/body image issues, depression, OCD, relationship issues, self-esteem issues and sex and intimacy issues. Kristina works with children, adolescents, young adults, families, and couples. She works with men, women, and members of the LGBTQ+ community.
My client population primarily comprises BIPOC, sexually and gender-diverse individuals navigating stress, trauma, self-esteem issues, relationship/family conflict, homelessness, depression/anxiety, identity exploration, polyamory, culture-specific challenges, and other life stressors/transitions. I am deeply interested in working with individuals from historically marginalized communities.
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I'm passionate about working with people who are facing a pivotal juncture in their lives, wondering how to move forward amidst difficult transitions or emotional pain. I specialize in helping clients navigate grief, work through interpersonal challenges, and explore their identity to build a deeper connection to self.
I am dedicated to working with various underserved communities such as LGBTQ+, immigrants, neurodivergent, racial/cultural minorities, etc. I have experience working with young teens to older adults who struggle with or experience mood disorders like depression and various forms of anxiety, low self-esteem, life transition/adaption, eating disorders, family conflict, LGBTQ+ issues, complex trauma, racial/cultural trauma, and grief.
Many of my clients seek to better understand themselves as they manage both day-to-day obstacles and larger-scale challenges in their lives. I work with individuals from a wide range of backgrounds in navigating concerns including life/career transitions, cultural identity, trauma, grief & loss, anxiety, depression, adjustment issues, self-esteem and body image.
I am passionate about working with clients with diverse racial, spiritual, gender, and sexuality backgrounds handling anxiety, depression, trauma, and burnout. Together, we learn about the mind, body, and the various parts of ourselves that come up as we navigate life’s stressors and transition. We explore the meaningful ways you want to engage with yourself and others.
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I have experience working with individuals experiencing depression, anxiety disorders, eating disorders, body image issues, trauma, self esteem issues, multicultural and identity issues, life transitions, and interpersonal and relationship issues. I have also worked with clients belonging to different cultural, racial, age, and ethnic group.
I value being able to work with my clients throughout there therapeutic journey. I find it important that clients are able to grow and learn about themselves. When clients are able to get to know themselves they are able to get a better understanding of their emotions, behaviors and thoughts. My goals is to empower each client I work with. Our mind is extremely powerful and instead of it taking over your capabilities I want to work with to gain back control of yourself.
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I work with adults who are looking to get more in touch with their inner sense of vitality. If depression, anxiety, grief, PTSD, or other mental health concerns are pulling you away from the people or activities that most bring you to life, we will work together on discovering how you can reconnect and live more fully.
Rita has had the pleasure of collaborating with people from diverse walks of life. They have worked extensively with both individuals and families. She specializes in LGBTQIA+ concerns, trauma, food concerns, and body-image. Rita works with adults, adolescents, and children.