Shamara Nicholas
Licensed Mental Health Counselor, LMHCChildren (6 to 10), Preteen, Teen, Adults, who need support with Self-regulation, Behavior Modification, Relationship Issues, Family Conflict, Sleep or Insomnia, Trauma and PTSD.
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
I'm passionate about working with people who are facing a pivotal juncture in their lives, wondering how to move forward amidst difficult transitions or emotional pain. I specialize in helping clients navigate grief, work through interpersonal challenges, and explore their identity to build a deeper connection to self.
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Rachel has worked with adults and adolescents suffering from depression, anxiety, burnout, Bipolar disorder, OCD, Borderline-Personality and among other personality/mental disorders, sexual disorders, eating disorders, trauma/PTSD, grief/loss, criminal history, homelessness, substance use, relationship issues, low self-esteem/self-worth, and sexual/gender identity.
Nayera has extensive experience working with children, adolescents, and adults from various cultural backgrounds and walks of life navigating life transitions, relational issues, anxiety disorders, depression, and trauma. She offers transformational tools, techniques, and strategies to help clients achieve their desired treatment goals. Nayera has completed additional trainings in EMDR and perinatal mental health, and has supported women coping with infertility, pregnancy, and postpartum.
Being a human is hard work. It’s okay to feel stuck, overwhelmed by your emotions and unsure of where to start. Through active and empathetic listening, I strive to meet you where you are on your journey and create a safe, affirming environment. I work with individuals and couples with a particular focus on life transitions & career navigation, anxiety & stress management, relationships & intimacy, and perinatal mental health.
Kris has worked with a wide diversity of individuals including LGBTQ+ and gender expansive folks, children, adolescents, adults, military service members, and veterans. She has worked with people struggling with anxiety, depression, personality disorders, PTSD, Bipolar I and II, ADHD, and interpersonal concerns.
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Kristina has clinical experience working with clients who have anxiety, eating disorders/body image issues, depression, OCD, relationship issues, self-esteem issues and sex and intimacy issues. Kristina works with children, adolescents, young adults, families, and couples. She works with men, women, and members of the LGBTQ+ community.
I have experience working with individuals experiencing depression, anxiety disorders, eating disorders, body image issues, trauma, self esteem issues, multicultural and identity issues, life transitions, and interpersonal and relationship issues. I have also worked with clients belonging to different cultural, racial, age, and ethnic group.
I value being able to work with my clients throughout there therapeutic journey. I find it important that clients are able to grow and learn about themselves. When clients are able to get to know themselves they are able to get a better understanding of their emotions, behaviors and thoughts. My goals is to empower each client I work with. Our mind is extremely powerful and instead of it taking over your capabilities I want to work with to gain back control of yourself.
Many of my clients seek to better understand themselves as they manage both day-to-day obstacles and larger-scale challenges in their lives. I work with individuals from a wide range of backgrounds in navigating concerns including life/career transitions, cultural identity, trauma, grief & loss, anxiety, depression, adjustment issues, self-esteem and body image.
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I am passionate about working with clients with diverse racial, spiritual, gender, and sexuality backgrounds handling anxiety, depression, trauma, and burnout. Together, we learn about the mind, body, and the various parts of ourselves that come up as we navigate life’s stressors and transition. We explore the meaningful ways you want to engage with yourself and others.
My client population primarily comprises BIPOC, sexually and gender-diverse individuals navigating stress, trauma, self-esteem issues, relationship/family conflict, homelessness, depression/anxiety, identity exploration, polyamory, culture-specific challenges, and other life stressors/transitions. I am deeply interested in working with individuals from historically marginalized communities.
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I work with adults who are looking to get more in touch with their inner sense of vitality. If depression, anxiety, grief, PTSD, or other mental health concerns are pulling you away from the people or activities that most bring you to life, we will work together on discovering how you can reconnect and live more fully.
Rita has had the pleasure of collaborating with people from diverse walks of life. They have worked extensively with both individuals and families. She specializes in LGBTQIA+ concerns, trauma, food concerns, and body-image. Rita works with adults, adolescents, and children.