G. Roman Gupta
Therapist, LCSWMy deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
All my clients come from very different ranges of needs. I specialize in clients who struggle with mental health and with substance abuse. A lot of clients have come back after completing treatment because they were so satisfied with the individualized treatment plan based on their needs.
Online Therapy
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I work with people who feel like their lives are a mess. Sometimes this sense of chaos has been lifelong. Other times something has happened that completely upends the structure of a person’s life, leaving them to pick up the pieces. The people I work with don’t fit into a neat diagnostic box. They often struggle with issues across a number of domains, whether eating, substance use, career, identity, and of course relationships. I also work with many people who are queer and/or artists.
Online Therapy
I typically work with individuals and couples. I specialize in working with trauma, LGBTQ, religious trauma, existential crises, underrepresented populations, relationship and societal issues. I have been told that I am easy to be in session with, and can stay curious and identify with most anyone I meet. I work best with adult clients, those with deep inquiries of self, and typically anyone who has feelings of being misunderstood or alienated. I do very well at helping couples reconnect.
Online Therapy
I understand that life’s challenges can feel overwhelming and isolating. My goal is to help you feel seen, heard, and empowered to take control of your emotions and relationships. Together, we’ll create a path toward healing and growth, allowing you to live a life that truly reflects your values and aspirations. I am dedicated to helping clients develop effective tools for emotion regulation & interpersonal effectiveness.
Online Therapy
I work with individuals who want to look inward, explore what is important to them, and learn tools to overcome anxiety, pain, addiction, and trauma, and strive to build a therapeutic alliance based on trust, authenticity, warmth, and ease. Through trust and a strong alliance, I empower my clients to engage with helpful coping skills, improve their relationships, and increase self awareness/compassion to overcome challenges and find peace.
If you are struggling and seeking therapy to address anxiety, depression, relationship issues, a life transition, trauma, or any number of difficulties, you are not alone. We all need some extra support at various points in life. Therapy can be an amazingly supportive, meaningful, and exploratory process—a space to unpack all of life’s complexities. We’ll work collaboratively to address your needs and goals, while holding space for your mental, emotional, physical, & spiritual well-being.
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When you feel overwhelmed, isolated, lost, or estranged from inner aliveness, it can be hard to know where to turn. Your feelings make sense - everyone gets lost sometimes. Panic and anxiety can be very scary, and depression can feel immovable. With a trusted ally in the therapeutic process, you will gain relief, personalized tools, and creative solutions. My approach is compassionate and curious, and I value trust-building, collaboration, and actionable treatment planning.
Online Therapy
You are constantly on the go, juggling two or three things at the same time including the help you offer others because you can’t stop yourself. What will others say to your “No’s, what would they think of you? You fear their judgment. Sometimes, you just want to be left alone. You sometimes snap at people you love and then feel guilty. You don’t enjoy life like you used to. Where is the motivation you had before? I will help you feel more confident and have healthier relationships.
Online Therapy
They come from all walks of life. Many struggle with grief and loss--of a loved one, or of a cherished idea of how life was meant to be. Some feel at war with themselves; the survival strategies of the past--once so vital--no longer serve them, leading to depression, anxiety, and diminished relationships. They are in a bind: longing to connect but frightened, with good reason, of the vulnerability that makes connection possible. I help them move in the direction of growth and deeper connection.
Online Therapy
I work with individuals and relationships looking to live more authentically and to deepen their relationships. My clients are often seeking self-discovery and growth, whether they’re exploring gender identity, building meaningful relationships, addressing intimacy, or healing from religious trauma. Together, we can create a space of acceptance and curiosity, fostering a path toward a life that aligns with their full selves.
Online Therapy
I am an AASECT certified Sex Therapist, who works with individuals and couples who identify as LGBTQIA+, Kinky, Sex Workers, or practice Polyamory/Consensual Non-monogamy. I help any client interested in experiencing a more fulfilling and balanced relationship with sexuality or gender and is looking to heal from trauma.
Online Therapy
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Are you an intelligent, creative, highly sensitive person who struggles to manage anxiety and gets easily overwhelmed in relationships? Do you struggle with your body image or self esteem, and find yourself stuck in frustrating patterns? Welcome.
Online Therapy
Living in a world that often tells you you don't have the right to exist as you are can be exhausting. You may feel constantly misunderstood, disregarded, or as though you just can't get ahead no matter how hard you try. You might want healthier relationships with others but have no idea what that means or how to create one. If you feel as though you never got the handbook on "how to human," or have spent your life trying to fit into a predetermined mold that just doesn't fit, I can help.
Online Therapy
Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.
I provide psychotherapy for youth ages 12 and older, individual adults, and families. My specialty is children and adolescent mental health. Other specialties include depression, anxiety, trauma, mindfulness, peer relationships, family dynamics, behavioral issues, neurodiversity (Autism Spectrum, ADHD), creative arts, and Filipino-American values. My fluency in Filipino (Tagalog) is conversational. I have extensive experience working with Filipino and BIPOC families with history of child abuse.
Online Therapy
You are an adult, teen, or a couple who are highly sensitive empaths and neurodiverse. As creatives and high-achieving professionals, you desire to heal from your childhood attachment injuries and build safe, connected, and meaningful relationships. You've experienced grief and loss, encountered massive life transitions, and carried various obvious and not-so-obvious marginalized identities. You're not looking for temporary bandaids and believe sustainable healing is worth investing in.
Online Therapy
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Are you an expert at intellectualizing your problems, but find that you struggle to connect to your body and deeper emotions? Have you tried traditional talk therapy and felt frustrated that you're not getting to the root of your issues? Are you desperate to break free of limiting beliefs and patterns that are holding you back from accessing, accepting, and loving your true self? You want to feel in control and take back power over your life, but you feel stuck.
Online Therapy
I know what it's like when your mind constantly wanders, except for those times when you get intensely focused on the wrong things, making it hard to pull away. The anxiety of everything you need to do looms over you. At home, everyone expects you to organize their lives while you struggle to organize your own. You feel frustrated for not meeting their expectations and can't comprehend why you can't accomplish things you know you should be able to do. Life feels chaotic and out of control.
Online Therapy