Dr. Kahilah Jones-Whyte
Licensed Marriage & Family Therapist, PhD, LMFT,QSI am a Wife, Mother, CEO, and most importantly a Child of God. Jesus has been my all since I gave my life to him at 13 years old.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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I believe therapy should be a safe space and focus on creating that for people who have experienced oppression and stigma. Anxiety, depression, trauma, relationship conflict, self esteem issues, body negativity, and negative thoughts touch all of our lives at some point, but there is always hope for healing. The populations I enjoy working with are LGBTQIA2s+, ethical non-monogamist, kink community, and spiritual trauma survivors.
Online Therapy
Does it seem depression and anxiety have stolen your zest for life? Are you working through relationship challenges and looking to reconnect? Are you grieving the loss of a loved one, your home, or lifestyle? If you experience depression, anxiety, substance misuse, mood instability, or other mental health challenges, I want to support you in improving your quality of life. Life doesn’t have to be full of lows and racing thoughts that prevent you from living life to the fullest.
Online Therapy
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Does your anxiety get in the way when you are trying to talk to your partner, co-workers, boss, or clients and feel stuck? When we try to “fix” what is outside of us, inevitably, we will continue to feel stuck. When we try to look within ourselves; our emotions, thoughts, or prejudgments based on our beliefs or assumptions, we may challenge ourselves and ask what we believe is true. I hope you are willing to challenge yourself by examining your unquestioned mind. In-Network-VA, Out of network-FL
Online Therapy
Does this sound familiar to you? You want to feel peaceful and content, but instead you are: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way.
Online Therapy
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.
Online Therapy