Robert Esty
Licensed Master of Social Work,My clients are persons looking to achieve and/or and maintainin their mental stability. I'm also an ABA Therapist for the autistic community
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
At InnerCalm Wellness, our ideal client is anyone who feels stuck, overwhelmed, or disconnected from their sense of well-being. Whether you’re battling anxiety, depression, or dealing with major life transitions, we’re here to help you find balance and clarity. We understand that mental health challenges come in many forms, and we believe that each individual’s path to healing is unique.We specialize in serving adults and teens who are struggling with mental health concerns.
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I offer medication management to adults dealing with Anxiety, trauma, depression, ADHD, eating disorders, mood disorders, and all other general psychiatric diagnoses I am passionate about helping clients navigate the challenges of life. I strive to provide a warm and compassionate environment where my patients feel heard, validated , and respected. My aim is to provide psychiatric care and guide my clients toward a rewarding life that is not defined by their mental illness.
Online Therapy
You may feel stuck in a cycle of anxiety, overthinking, or a low mood, leaving you wanting a change. Many of my clients face overwhelming emotions that stand in the way of enjoying life and pursuing what truly matters to them. I believe in the power of collaboration and crafting therapy to meet your unique needs. Together, we’ll explore the best therapeutic approach to help you reclaim your life and rediscover your happiness.
Online Therapy
I specialize in working with teenagers, particularly those who have experienced trauma, abandonment, or loneliness. Many face complex emotions around identity, isolation, and pain, and need a safe space to explore their feelings, build resilience, and gain clarity. My goal is to empower them to understand that healing is a journey, and through self-exploration and support, they can rebuild confidence, find purpose, and develop the tools for a fulfilling life.
Online Therapy
The ideal population for me to serve are young adults navigating anxiety and or changes going on in their lives. I also love helping young women dealing with women's issues like postpartum anxiety and infertility. Additionally, I work very well with college aged students since they feel that I'm very relatable. I love using cognitive behavioral therapy to work with clients who have generalized anxiety disorder, adjustment disorder, OCD, food issues and relationship issues.
Online Therapy
I help individuals navigate life transitions—whether starting a career, stepping into retirement, or managing caregiving roles like parenting or supporting aging parents—by aligning with their values and aspirations. I’m also passionate about supporting those struggling with disordered eating and body image, fostering practical coping skills, self-compassion, and a stronger sense of identity.
Online Therapy
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As multi-dimensional beings, it can be challenging to find spaces where all aspects of our identities are fully seen, understood, and embraced. In our search for belonging, we may disconnect from parts of ourselves, leading to feelings of isolation or discontent. My aim is to co-create a space where individuals can reconnect with every layer of their being, including those parts that may feel “too much” for the world around them, fostering acceptance and wholeness.
Online Therapy
My mission is focus on the BIPOC community, exploring the effects of Intergenerational trauma. Understanding steps to healing the trauma, learning to understand the root the trauma, and create coping skills through supportive work. My focus has always been on individual, couples and group settings. The mission is to offer supported services (via telehealth and in-person sessions) to the Black, Indigenous, People of Color community ( BIPOC).
My mission with Rockland County Counseling Services is to combine my passion for community building with my psychotherapy expertise. I will work diligently to build a strong holistic community by connecting people to themselves and the resources we naturally have once we begin investing in ourselves and in others.
If you struggle with intense feelings you can't always explain or find yourself drawn to relationships that just leave you feeling worse, I am here to support you. Your feelings are valid and we will create space for them while also working on strategies to help you manage them so they don't manage you. We can work on ways to communicate your needs to others more effectively and build healthier, more fulfilling relationships.
Despite being hardwired for connection, self-doubt, anxiety, depression, and other everyday obstacles tend to get in the way. Struggles related to sexual desire or performance are so often burdened by shame or embarrassment. As an AASECT-Certified Sex Therapist and relationship expert, I work with clients to foster greater comfort and openness around these topics.
Online Therapy
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I strive to create a space that is warm, accepting, and trauma informed. I am fascinated by how our family relationships can impact our adult relationships, our self worth, and our place in the world. I work most well with clients who are curious towards their past experiences and I can support them in understanding the impact of these experiences. I am currently able to provide individual and couples counseling.
Online Therapy
Maybe you are looking for a therapist because you feel stuck, low, and/or anxious and aren't sure how to move forward. It might seem like your coping mechanisms aren't working anymore. I am here to help you identify what is no longer working and what will serve you better. I believe that everyone deserves a space to feel validated, empowered, heard, and seen by another human being.
My ideal clients are motivated individuals, professionals, and students who are dealing with issues of anxiety, depression, loss, or transitions. If you are struggling and need to unburden yourself, gain insight, or develop healthier coping mechanisms, let's talk. Contact me for a FREE 15-minute consultation.
Do you find yourself overwhelmed by depression and/or anxiety and lost about how to move forward in your life? Is it making your social life, work, family life, and everything in between harder and harder? Have your ways of coping become harmful? Do you dread things you used to enjoy? Anxiety and depression can be soul-sucking. I can help you take back control of your life and help you be in control of your mind, rather than the other way around, so you can live a better life.
Online Therapy
My clients need someone to listen to them—to be heard in a “safe space” where they can freely express themselves. They understand that everyone struggles and that it’s okay to ask for help. Their goals are to learn better ways to cope and deal with their issues. They want to live their best life without fear and anxiety but with courage and resilience. Working together, my hope is to get you closer to your ideal self: a self without despair and filled with hope.
Online Therapy
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Most of my clients are adults and adolescents navigating anxiety, depression, trauma, life transitions, relationship issues, and low self esteem. I also work with women struggling with family of origin issues, relationship issues, and disordered eating. In our sessions together, my mission is to unlock the insights you already have inside of yourself to create the changes you desire in your life.
Online Therapy
At Resilience Lab I work with clients to bring out their strengths and improve relationships. By creating a safe, positive environment, clients can grow into their best selves, build fulfilling lives, and connect with the people around them. I also work with women navigating childbirth so they can feel confident in their new role as mothers.
Online Therapy
The population and particular groups that I am interested in working with are adult men and women. My practice focuses on people who have issues with mental health issues such as, anxiety, depression, relationship issues (family, friends, co-workers) as well as substance use problems. When working with me in therapy, people can expect someone who is supportive and will provide guidance for their issues.
Online Therapy